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Thich Nhat Hanh
73 episodes curated for the conscious community.
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73 episodes
Liberation Through Grief and Self-Worth in Buddhist Practice
Br. Phap Huu explores how recognizing our inherent goodness and learning to grieve openly within community liberates us from suffering and self-doubt.
2K views
Living Gems Archive: Preserving Thích Nhất Hạnh's Dharma for the World
Living Gems is a searchable digital archive of Thích Nhất Hạnh's teachings, built by Plum Village to preserve and share the dharma globally in multiple languages without ads or barriers.
3K views
Embrace Suffering with Tenderness: A Practice of Self-Compassion
Learn how mindful awakening and intentional daily practices help us meet suffering with compassion rather than judgment, transforming our inner experience.
4K views
Coming Home Through Mindfulness: Self-Doubt and Worthiness
Br. Bao Tang explores the question "Am I good enough?" and how mindfulness and coming home to the present moment can free us from self-doubt and self-criticism.
4K views
Grief and Loss as Sacred Doorway: Meeting Change with Tenderness
Discover how to meet grief with tenderness rather than avoidance, and how loss becomes a sacred gateway to deeper love and awakening.
3K views
Neuroscience & Buddhist Psychology: Regulating Your Nervous System
Learn how Buddhist practice and neuroscience combine to help you read your nervous system signals and maintain emotional balance during uncertain times.
6K views
Young Scientists and Mindful Inquiry: Building Wisdom Beyond Metrics
A panel of young scientists at Plum Village explores how Buddhist practice integrates with rigorous research, teaching, and the cultivation of moral imagination.
2K views
Buddhist Psychology Beyond the Eight Consciousnesses
Explore how Yogacara Buddhist psychology understands mind, consciousness, and reality—moving beyond materialism and idealism to integrated contemplative insight.
7K views
Brain and Body in Trauma Healing: A Neurophenomenological Approach
Leading neuroscientists explore how integrating first-person experience with brain imaging reveals why trauma affects people differently and how healing happens.
2K views
Free Will and Consciousness: Buddhist Psychology and Agency
Br. Phap Linh explores how Buddhist psychology reveals the mechanics of perception, consciousness, and human agency—showing that free will is not binary but something we can cultivate through mindfulness.
6K views
Coming Home to the Body: Intuition and Embodied Wisdom
Sr. Lang Nghiem teaches how returning to the body through mindfulness reveals accumulated tension and hidden suffering, and how applied insight transforms our relationship with ourselves.
5K views
Building the World's Largest Archive of Zen Teachings
How a global team of volunteers digitized nearly 3,000 of Thich Nhat Hanh's teachings into Living Gems, a searchable archive preserving decades of dharma talks, meditations, and unseen recordings.
5K views
Living Gems: Access Nearly 3,000 Thich Nhat Hanh Teachings
Living Gems is a searchable archive of nearly 3,000 teachings by Zen Master Thich Nhat Hanh, including talks, meditations, and rare archival recordings on engaged Buddhism.
8K views
Reconnect with Your Body to Heal Mother Earth Within
Modern life pulls us away from our bodies and the earth. Thich Nhat Hanh teaches a simple practice of returning home to the body to touch Mother Earth as a wonder and begin healing.
16K views
Rest Is Resistance: Rejecting Capitalist Conditioning
Rest is resistance against capitalist conditioning. When we rest, we reject the urge to consume and the exploitation embedded in systems of extraction and harm.
9K views
Bodhicitta and the Beginner's Mind: Cultivating Love Through Practice
Bodhicitta—the mind of enlightenment—is the moment when compassion and desire to practice awaken together. It's called the beginner's mind because it aims not to escape suffering, but to transform it for ourselves and others.
15K views
Find Silence: The Practice of Stillness and Mindful Breathing
A dharma talk on cultivating froglessness and inner stillness through simple mindfulness practices, bell reminders, and the science of brief contemplation.
9K views
Mindful Resistance & Resilience Through Meditation
Learn how present-moment awareness and contemplative practice become tools for responding to global suffering with clarity, compassion, and nonviolent action.
5K views
Creating Inner Home for the New Year: A Dharma Perspective
Sr. Dinh Nghiem teaches how to cultivate a peaceful, stable home within yourself before the new year begins, transforming anger and creating clarity through mindfulness practice.
4K views
Conditioned Co-Arising: Understanding Dependent Origination in Buddhist Practice
Conditioned co-arising explains how phenomena arise through interconnected causes and conditions, not independent self. This teaching dissolves the illusion of a separate self through direct practice.
8K views
Releasing in Retreat: The Practice of Letting Go
Sr. Dinh Nghiem explores the ancient tradition of the three-month rains retreat and how dwelling peacefully requires intentional release of attachments, schedules, and unnecessary burdens.
7K views
Cultivating Mind Like Soil: Buddhist Psychology & Seeds of Consciousness
Sr. Tu Nghiem teaches how Buddhist psychology views the mind as a field where seeds of consciousness grow. Learn to cultivate positive mental patterns through mindfulness and transformation.
5K views
Mindful Breathing Practice: Connect With Earth and Self
Sister Don Hanh guides a foundational meditation linking breath awareness with Earth connection, using simple body scans and gratitude practice grounded in Zen tradition.
3K views
Deep Meaning of Peace and Love Without Attachment
Thich Nhat Hanh explores how inner peace enables compassionate action for a suffering world, grounded in mindfulness practice and understanding.
7K views
Making Practice Enjoyable Through Mindful Attention
Thich Nhat Hanh teaches how to transform daily practice by consciously choosing where to place awareness, finding joy in the present moment even amid suffering.
6K views
How Nature Teaches Resilience Through Pain and Renewal
Nature models resilience by thriving and hurting simultaneously, offering humans lessons in adapting to crisis while remaining rooted in mindful action.
2K views
Returning to the Root: Thich Nhat Hanh's Final Years in Vietnam
Documentary about Zen Master Thich Nhat Hanh's return to Tu Hieu Temple after decades in exile, showing how presence transcends speech and suffering.
427K views
Engaged Buddhism: How Thich Nhat Hanh Transformed Mindfulness Into Action
Documentary explores how Vietnamese Zen Master Thich Nhat Hanh forged a path of compassionate activism during wartime, bringing mindfulness and engaged Buddhism to the global stage.
1.6M views
Funeral Procession & Cremation Ceremony in Huế, Vietnam
A solemn four-hour ceremony honoring a Zen master's final passage, featuring funeral procession through Huế and cremation rites at a sacred temple.
249K views
Namo'valokiteshvara Chant: Awakening Inner Compassion
Learn how chanting Namo'valokiteshvara invokes Avalokiteshvara, the Bodhisattva of Great Compassion, to awaken the seed of compassion within your own heart.
4.9M views
Praising the Buddha: Thich Nhat Hanh's Chant of Wisdom and Compassion
Explore Thich Nhat Hanh's "Praising the Buddha" chant, a meditation on enlightenment, compassion, and collective awakening performed during his 2022 memorial ceremonies.
476K views
Listening to the Bell: Honoring Thich Nhat Hanh Through Chant
A Plum Village ceremony honoring Thich Nhat Hanh through the chant "Listening to the Bell," exploring compassion, mindfulness, and the awakening of Buddha nature.
205K views
Casket Ceremony: A Buddhist Ritual of Honoring the Teacher
The casket ceremony at Từ Hiếu Temple honors a teacher's passing through mindfulness, collective chanting, and the gathering of monastics from multiple traditions.
493K views
Buddha's Last Teaching: The Island of Self Refuge
At 80, Buddha taught his final teaching: take refuge in the island of yourself, not in external gurus or objects. This practice—encoded in a breathing gatha—cultivates mindfulness, protection, and inner freedom.
328K views
Understanding "No Birth and No Death" in Buddhist Practice
Thich Nhat Hanh addresses a common struggle with the Buddhist concept of no birth and no death, explaining how it transcends both the fear of nonbeing and the desire for eternal permanence.
212K views
Where Do We Go When We Die? Karma, Continuation, and the Present Moment
Thich Nhat Hanh explains death not as an ending but as transformation and continuation through action, thought, and impact on those around us.
618K views
Loneliness and the Illusion of Connection: Coming Home to Yourself
Technology keeps us constantly connected yet profoundly lonely. True connection begins not with devices but by coming home to yourself through mindful presence.
1.5M views
Self-Forgiveness & Reconciliation: The Practice of Transforming Past Harm
Thich Nhat Hanh teaches how mindfulness can heal guilt from the past and rebuild relationships through genuine inner transformation and strong aspiration.
264K views
How Silence Helps You Hear the Call of Mother Earth
Thich Nhat Hanh explores how silence and mindful listening reconnect us to the beauty and wisdom of Mother Earth, using teachings from the Lotus Sutra.
238K views
The Art of Being Peace: Buddhist Practice for Inner and Social Transformation
Thich Nhat Hanh teaches that Buddhism is the art of recognizing and transforming elements of war within ourselves to create lasting peace in families, communities, and society.
395K views
Activate Every Cell Through Mindful Practice and Unified Consciousness
Thich Nhat Hanh teaches how to activate every cell in your body through mindful walking and sitting, creating a unified state of consciousness that touches the ultimate reality.
445K views
How to Practice Mindfulness in a Stressful Work Environment
Thich Nhat Hanh teaches how to preserve yourself through mindful practice while maintaining compassion in demanding circumstances like healthcare, burnout prevention.
342K views
Stop Running, Start Healing: Samatha and Vipasyana Practice
Learn how stopping the body and mind through samatha and vipasyana creates space for deep healing and awakening to the present moment.
1M views
Cutting Off and Letting Go: Buddhist Practice in Daily Life
Br Phap Dung explores how letting go isn't suppression but compassionate acceptance. Learn to transform ordinary tasks into spiritual practice.
1.4M views
Beginner's Mind for Liberation: Understanding Ultimate Reality
Thich Nhat Hanh teaches how beginner's mind—a source of boundless energy—enables practitioners to transcend dualistic thinking and touch ultimate truth.
306K views
Making Love a True Home: Dharma Teachings on Intimacy
Sexual desire alone cannot build a home—only mindfulness, emotional trust, and spiritual intimacy create safety and healing in relationships.
348K views
Guided Meditation for Calm and Ease in Daily Life
Learn foundational mindfulness meditation practices to cultivate calm, ease, and joy through simple breathing exercises and mental cultivation techniques.
574K views
Breaking Free From Negative Habits Through Mindful Breathing
Learn how mindful breathing and concentrated awareness can interrupt negative habit patterns and reconnect you with compassion and understanding.
1.2M views
Physical Defense: Beyond Force and Violence
When attacked, compassion and mindfulness offer paths to neutralize harm that violence cannot match. Buddhist practice teaches proactive protection through understanding.
408K views
Chanting Avalokiteshvara: Buddhist Practice for Compassion
Learn how the chanting practice of Namo Avalokiteshvara cultivates compassion and mindfulness. Thich Nhat Hanh explains the spiritual significance and benefits of this core Mahayana Buddhist mantra.
358K views
Interbeing: Buddhist Insight Into Interconnection and Healing
Thich Nhat Hanh teaches that interbeing—the deep insight that nothing exists in isolation—is the key to transforming suffering through practice, not metaphysical speculation.
370K views
Mindful Breathing and Body Awareness in Daily Life
Thich Nhat Hanh teaches how mindful breathing connects consciousness to the body, healing mind-body separation and awakening presence in every moment.
352K views
Transform Anger Into Compassion: Stop Explosive Outbursts
Learn Buddhist mindfulness practices to recognize and transform anger before it harms others. Stop suppressing rage and discover compassion-based solutions.
214K views
What is God? A Mindfulness Approach to the Divine
Thich Nhat Hanh answers the question "What is God?" by reframing the divine not as abstract concept but as something real and accessible through mindful presence.
279K views
Life After Death: A Buddhist Teaching on Interbeing and Transformation
Thich Nhat Hanh explains why death and life are inseparable through the Buddhist concept of interbeing, revealing how transformation—not birth and death—is the true nature of reality.
458K views
Transforming Difficult Relationships Within Yourself First
When family relationships cause suffering, focusing on changing the other person often fails. Learn how to transform your father within you and break cycles of inherited behavior.
829K views
How to Transform Anger Into Compassion and Peace
Thich Nhat Hanh teaches that anger arises from within, not outside. By understanding its roots through mindful breathing and compassion, we can transform anger into peace.
2.3M views
How to Fall Asleep Quickly Using Breath and Dharma Songs
Thich Nhat Hanh teaches that trying to sleep faster creates tension. Instead, he offers practical meditation techniques using breath awareness and internal singing to calm the mind before bed.
206K views
Forgiveness Without Understanding Remains Impossible
Thich Nhat Hanh explains that forgiveness requires seeing the suffering and unskillfulness in others, not just releasing anger. Understanding the roots of harm makes compassion possible.
417K views
Buddhist View of Romantic Love: True Love and Its Four Elements
Buddhism does support romantic love, but only when grounded in what the Buddha called "true love"—a specific framework of four elements that distinguishes genuine connection from suffering.
1.6M views
Stop Seeking Approval: Build Self-Worth Through Mindfulness
Thich Nhat Hanh teaches how to break free from approval-seeking by anchoring yourself in direct experience and inner conviction, rather than others' judgments.
743K views
Four Elements of True Love: Buddhist Path to Happiness
True love reduces suffering and creates freedom. It rests on four Buddhist practices: loving-kindness, compassion, joy, and non-discriminating inclusiveness.
420K views
Why Do People Have Different Karma? Understanding Cause, Effect, and Interbeing
Thich Nhat Hanh explores how karma—understood as action—works across individual and collective dimensions, revealing that the distinction between them is itself an illusion to transcend.
478K views
Freedom From Past and Future: Mindfulness Practice for the Present Moment
Learn how the habit of running to past regrets and future worries keeps us trapped. Thich Nhat Hanh teaches mindful walking and breathing to anchor us in life's only real address: the here and now.
318K views
How to Love Yourself: Mindful Breathing and Body Awareness
Thich Nhat Hanh explains self-love as a concrete practice rooted in mindful breathing and reconnecting with the body as a wonder of the cosmos.
1.9M views
Staying Present When the Moment Feels Unbearable
Thich Nhat Hanh explores how to remain anchored in the present moment even when it brings discomfort, pain, or emotional overwhelm.
3.6M views
Mindfulness Practice Through Daily Gathas and Deep Living
Thich Nhat Hanh teaches how simple verses and mindful breathing integrated into routine activities transform daily life and prevent emotional suffering through conscious living.
209K views
Mindful Breathing & Walking: Cultivating Freedom in Daily Life
Learn how mindful breathing and walking practice bring your mind home to the present moment, releasing fear and worry to cultivate lasting freedom and clarity.
900K views
How to Work with Restlessness: Buddhist Approach to Mental Peace
Restlessness is a mental formation that arises from the absence of peace in body, feelings, and mind. Learning to recognize and work with it through mindful breathing and body awareness prevents suffering.
198K views
Mindful Breathing: The Art of Suffering and Freedom
Thich Nhat Hanh teaches that suffering ends when we practice mindful breathing, recognizing that peace and happiness exist in the present moment, not as distant goals.
198K views
Mindfulness and Suffering: How to Embrace Your Pain Heals
Learn how mindful breathing and the collective energy of sangha help you recognize, embrace, and transform suffering within yourself without running away.
194K views
Healing at Every Moment: The Practice of Mindfulness and Transformation
Thich Nhat Hanh teaches that healing happens through mindful breathing, walking, and the collective energy of Sangha community. Every moment offers an opportunity to transform suffering into peace.
924K views
Loneliness and Coming Home: The Island of Self
Loneliness persists even when we stay constantly connected through technology. True healing comes from returning home to ourselves through mindful breathing and presence.
389K views